In this episode, I chat with Dr. David Lipman, the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician with decades of experience in treating thousands of patients. Dr. Lipman has dedicated his life to bio-optimisation and has achieved remarkable levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and practices that have transformed his life, helping others achieve optimal health and wellness as they age.