In this episode I have the pleasure of speaking with Karina Stewart, the visionary founder of the award-winning Kamalaya Koh Samui, a world-renowned wellness sanctuary and holistic spa retreat. Karina is a leading authority on holistic health and wellbeing, with over 40 years of experience in the study and practice of diverse Asian healing and spiritual traditions.

As the creative force behind Kamalaya, Karina has developed innovative programs and experiences that blend the healing modalities of the East and West. Her passion for food as a healing tool has also shaped Kamalaya's renowned cuisine, which is celebrated for both its health benefits and exceptional flavours. We explore Karina's journey, the philosophy behind Kamalaya, and how a stay at this extraordinary retreat can help you detox, destress, and nourish your mind, body, and soul.